Leading up to the beginning of Lent Aaron and I decided that we would start the 17 Day Diet. I had a few reasons, the two biggest were probably my dreadful addiction to sugar and my desire to model good eating habits for SG. We gave it a lot of thought, talked about the foods we would be eating, and some of the foods that we would not be eating. In case you haven't heard about it, the 17 Day Diet has been quite popular with TV shows like The Doctors and the Dr. Oz show. The program goes through 4 phases and each one lasts for 17 days. During phase 1 you can eat as much lean chicken, turkey, and fish, non-starchy vegetables, and egg whites as you like. You eat 2 servings a day of fat free, no sugar added yogurt (greek yogurt is recommended) and fruit. You are encouraged to drink green tea several times a day, warm lemon water in the morning, and at least 7 glasses of water a day. You can have up to 2 T. of olive oil or flaxseed oil a day as a fat and you can also have 2 e